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New Years Resolutions to nudge us out of our comfort zones As the clock struck midnight and signalled the start of 2020, many of us will have been filled with good intentions of grand plans. And some with changes we want to make and goals to achieve in the year...

The holiday season is in full swing and at our WiseUp Base in Kent, we are totally feeling the festive vibes. Embracing the spirit of giving, here are 5 festive activities that are guaranteed to be enjoyed by family and friends. These can be played individually or in teams, and...

With the holiday season beginning to descend upon us, “Joy to the World” and festive cheer tends to have most people smiling as they spend time with their nearest and dearest. From large family Thanksgivings and close family Hanukkahs to rowdy Christmas events and New Years parties, this is a...

With the ever-growing impact of social media on young people, interpersonal skills such as communication, both verbal and non-verbal, are not developing in the way they have done traditionally. Where children used to spend hours playing with their friends, riding bikes outside their houses after school or climbing trees together...

Team Activities in the Great Outdoors With the summer holidays in full swing, many of us are indulging in our favourite out of school activities – sleeping, chilling, and hanging out with friends. Going swimming, watching the latest films and chatting together late into the night, being around our besties...

The debate around competition has been going for many years – should children and young people participate individually and in teams against one another? With some schools banning ‘traditional’ events such as sports days in a move to reduce what is seen as the negative impact of losing, is this...

With many students getting ready to sit their final Exams, thoughts of full time employment will already be on many of their minds. However, academic excellence won’t necessarily guarantee anyone their dream career, especially in today’s highly competitive job market. More and more, companies are placing a higher value on...

Playing in the great outdoors has always been a big part of many people’s childhoods. Building forts. Climbing trees, looking for the perfect conker – all brilliant memories. However, a recent study found that most children now spend less time outside than prisoners, with the average amount being just 16...

Imagine going to the doctor with a simple cut and not being able to have it stitched. Not because of a lack of materials, but because the doctor simply wasn’t able to perform the procedure. Roger Kneebone, a professor of surgical education at Imperial College London, thinks this is precisely...

With Christmas already feeling like it was forever ago, and still a while to go until Easter, many people may feel like March is a bit of a dull month. Never fear – here at WiseUp we are big fans of celebrating the small stuff and here are a few...